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Welcome to the cult of burpees, barbells, and bruised shins.

CrossFit Kempton Coaches are built different:

  • Loud
  • Obsessed with perfect form
  • Think rest days are for the weak
  • Will ask if you “wanna try a quick AMRAP?” at braais

Are You Coachable?

If you’ve got a pulse and a willingness to sweat, laugh and suffer with strangers who’ll soon become your closest friends, you’re halfway there.

First class is free.
We’ll clean the chalk, not your tears.
You’ll curse our name mid-WOD, then thank us later.

Results may include unexpected gains and fat loss, deep friendships, and a weird obsession with gym shoes

who tf are we?

Crossfit kempton

A small gym with big lifts, bigger hearts, and zero tolerance for bad attitudes or ego-lifting.
You bring the effort, we’ll bring the coaching.

FAQ

Nope. Most of our members start unfit, out of routine, or totally new to CrossFit. You’ll be coached every step of the way, and we’ll adjust everything to your level — no pressure to keep up.

Perfect. That’s who this is designed for. We also have our more beginner-friendly Gritbox option. But every class is coach-led and beginner-friendly. You’ll never be left alone or expected to figure things out. We start where you are.

claim your free trial below

Fill out the form below and a coach will be in touch with you ASAP.

Getting started is simple

Fill out the form below, then schedule your goal setting consultation on the next page.

We’ll be in touch with you to confirm your consultation.

We look forward meeting you!

Start Your Journey in Minutes!

Fill out the form below, then schedule your FREE no sweat consultation on the next page.

Soon after, we’ll be in touch with you to confirm your consultation.

We look forward meeting you!

Our Pricing is Simple

Let’s find the right membership for you!

Please fill out the form below and one of our coaches will reach out to you with our membership options.